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Finally got your hands on a waist cincher? Good. Now it’s time to work out! Waist training isn’t just about slipping on your waist cincher and relaxing. You really have to change your diet and put in the work. It’s a complete process! Start putting things in motion by joining the Curvy Bodies Fitness Party on February 28th in Lithia Springs, GA. There will be two sessions filled with cardio, kettlebells, kick boxing and body weight exercises designed to blast fat and build curves. Don’t forget your waist cincher and detox water!